JUST BREATHE...

IT'S HYPERBARIC OXYGEN THERAPY

Allows your body to absorb five times more oxygen, which helps enhance your body’s natural healing process, while reducing inflammation and improving overall physical and mental wellness.

EXPLORE HBOT

WHAT YOU NEED TO KNOW

ABOUT HYPERBARIC OXYGEN THERAPY

WHAT IS HYPERBARIC OXYGEN THERAPY?

Hyperbaric Oxygen Therapy (HBOT) is a non-invasive treatment that involves breathing pure oxygen in a pressurized chamber. This process allows your body to absorb up to five times more oxygen than normal, promoting faster healing, reducing inflammation, and enhancing overall physical and mental wellness.

HBOT supports the body’s natural repair mechanisms by increasing oxygen supply to damaged tissues, stimulating new cell growth, and improving circulation.

BENEFITS OF HBOT

  • Enhances the body’s natural healing process
  • Reduces inflammation and swelling
  • Improves oxygen delivery to injured or poorly perfused areas
  • Boosts recovery from surgery, sports injuries, and chronic wounds
  • Strengthens the immune system and fights infection
  • Promotes mental clarity and focus
  • Supports overall physical and mental wellness

FAQ

Yes — HBOT is completely safe and non-invasive when performed under the guidance of certified professionals. Our chambers meet all safety standards and are monitored throughout each session.

During HBOT, you breathe 100% pure oxygen in a pressurized chamber. This allows your body to absorb up to five times more oxygen, promoting faster healing, reducing inflammation, and enhancing circulation.

HBOT supports recovery from sports injuries, post-surgery healing, fatigue, chronic wounds, inflammation, and more. It also improves overall physical and mental wellness, focus, and energy levels.

Each session typically lasts between 60–90 minutes, depending on your treatment plan and goals. You’ll be fully comfortable and can relax, read, or listen to music during your session.

The number of sessions depends on your individual needs. Many clients notice improvements after just a few sessions, while others choose ongoing treatments for long-term wellness and recovery.

You’ll feel comfortable and relaxed. As the chamber pressurizes, you might experience a slight popping in your ears — similar to what happens on an airplane. This sensation eases quickly as your body adjusts.

Most people can safely undergo HBOT. However, certain medical conditions may require consultation with your healthcare provider before starting treatment. Our certified operator will guide you through a pre-session assessment.

No special preparation is needed. Simply wear comfortable clothing and eat lightly before your appointment. You’ll remain fully dressed inside the chamber, and all personal devices are removed for safety.

Side effects are rare and mild if they occur — typically ear pressure similar to altitude change. Our trained staff ensures a comfortable, safe environment and gradual pressurization to avoid discomfort.

Many clients report improved energy, focus, and sleep after their first few sessions. For chronic conditions or injury recovery, the best results typically come after consistent sessions over several weeks.

HBOT Brochure

ABOUT US

The name Helderberg Oxygen Therapy draws inspiration from the Helderberg Mountain — a symbol of renewal, clarity, and peace. Our logo mirrors this connection, blending the mountain’s outline with the curve of the hyperbaric chamber.

Just as the mountain stands tall and steadfast, our approach to wellness is grounded in stability, balance, and natural restoration.

PRICING & PACKAGES

All appointments are 60 min sessions.

INTRO SESSION

Perfect for first-timers!

Experience the power of pure oxygen and see how HBOT makes you feel. Ideal for those curious to try before committing. First-time clients only.

R375

1 SESSION

One session to recharge.

Ideal for occasional use or when you need a quick boost in energy, recovery, or mental clarity. Great for wellness maintenance or post-training recovery.

R550

10 SESSIONS

Commit to your healing journey.

Ideal for those looking for consistent improvement and recovery through multiple HBOT sessions. Great for wellness maintenance or post-training recovery.

R4 290 (22% OFF)

20 SESSIONS

Accelerate your recovery and results.

Recommended for ongoing conditions, post-surgery recovery, or long-term wellness support. Enjoy deeper, more lasting results with consistent oxygen therapy.

R8 030 (27% OFF)

40 SESSIONS

Transform your health from the inside out.

Our most comprehensive package—ideal for chronic conditions, athletes, and those committed to sustained wellness and vitality. Biggest savings + long-term benefits.

R14 960 (32% OFF)

CONTACT US

📍 8 Rue Belon Street, Montclair, Somerset West

GET IN TOUCH

Ian Goss-Ross
Certified MHBOT Practice Operator

📞 083 677 1222
✉️ o2therapy@helderberg.life

Operating Hours:
Mondays 6:45 – 20:00
Tuesdays 6:45 – 20:00
Wednesdays 6:45 – 20:00
Thursdays 6:45 – 20:00
Fridays 6:45 – 20:00
Saturdays 14:00 – 18:00
Sundays 14:00 – 18:00

MAKE A BOOKING